Going Solo Blogs

💙 Are you giving too much of yourself in relationships while losing sight of who you are? Join Michelle Farris, LMFT, psychotherapist, codependency expert, anger management specialist, and creator of a YouTube community with over 3 million viewers, together with Host Tina Huggins, Divorce & "Narcissist Conflict" Specialist, for an eye-opening conversation about codependency and how to break free from unhealthy relationship patterns. In this empowering episode, Michelle explains how codependency develops, why so many people find themselves in one-sided relationships, and the practical steps you can take to reclaim your voice, strengthen your boundaries, and build healthier, more fulfilling connections. You'll discover how to: Recognize the signs of codependency. Break free from toxic relationship patterns. Heal emotionally and rebuild self-worth. Set healthy boundaries without guilt. Create balanced, lasting relationships. Whether you're recovering from divorc...

❤️ Self Doubt Destroys Love – Here's How — Join Hosts Christine Baumgartner and Barry Selby, Dating Experts, on Let's Talk Dating as they uncover how self-doubt can quietly sabotage even the healthiest relationships. When you question your worth, second-guess your partner's intentions, or let fear drive your decisions, it becomes difficult to build trust, intimacy, and lasting love. In this insightful episode, Christine and Barry explore the hidden ways self-doubt affects dating, communication, vulnerability, and emotional connection. Discover practical strategies for building self-confidence, overcoming limiting beliefs, and creating healthier relationship patterns rooted in authenticity, trust, and self-worth. Learn why the strongest relationships begin with believing in yourself first. Whether you're dating, recovering from a past relationship, or looking to strengthen your current partnership, this episode offers empowering insights to help you replace fear with ...

In this episode, the conversation centers around the unique challenges that women with ADHD and other neurodivergent traits may face when moving through divorce and major relationship changes. Leanne Gawley, founder of The ADHD Advantage, joins the podcast to share her personal experiences as a late-diagnosed adult with ADHD and how this discovery reshaped her approach to both her personal and professional life. Leanne discusses how her own journey, sparked by advocating for her son and later recognizing similar patterns in herself and her husband, highlighted the often-missed ways ADHD presents in women, particularly the internalized struggles and strong feelings of self-blame. Mardi and Leanne move the discussion into the practical realities of navigating stressful life events for neurodivergent individuals, particularly when organization, deadlines, and overwhelming administrative tasks become unavoidable. Leanne offers supportive strategies, including breaking tasks into manage...

🌍🍽️ Take your taste buds on a journey around the world! Join Tova Weiss and Logan Weiss on International Cooking as they explore the flavors, traditions, and stories behind some of the world's most beloved cuisines. From family recipes passed down through generations to exciting international favorites, each episode celebrates how food brings people, cultures, and communities together. Discover easy-to-follow recipes, authentic cooking techniques, ingredient tips, and the rich history behind every dish. Whether you're an experienced home chef or just beginning your culinary journey, you'll be inspired to step into the kitchen and create delicious meals with confidence. Food is more than nourishment—it's a way to connect with family, friends, and cultures across the globe. Join us as we celebrate international cuisine, meaningful conversations, and unforgettable flavors. Recipes • Cultures • Conversations www.NEWStreamingNetwork.com https://youtube.com/live/nBZL5w...

✨ Be the Change. BE THE LIGHT. — Join Guest Cheryl Ragland Pace, Master Healer, speaker, and author of Be the Change, Be the Light, together with Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works for a transformational conversation about healing, spiritual awakening, and remembering your true divine nature. After a life-changing near-death experience, Cheryl discovered her intuitive gifts and embraced a mission to help others reconnect with their inner light. In this inspiring episode, she shares her remarkable journey, the message behind her book, and how releasing fear, embracing self-awareness, and trusting your intuition can lead to profound healing and personal transformation. If you're seeking greater purpose, inner peace, spiritual growth, or a deeper connection with your authentic self, this uplifting discussion offers hope, wisdom, and practical inspiration to help you become the light you were always meant to be. Streamed on https://www.newstreami...

✈️ Solo Travel: The Journey That Transforms You — Join Guest Ashley Griffin, founder of Doing Life My Way and J Maxine Events + Travels, together with Host Lisa Lisser, CDC Divorce Coach, on The Divorce Clarity Studio for an inspiring conversation about how solo travel can become one of life's greatest tools for healing, confidence, and personal transformation. Whether you're rebuilding after divorce, navigating a major life transition, or simply longing to rediscover yourself, solo travel offers far more than a vacation—it creates opportunities for growth, courage, and self-discovery. Ashley shares practical tips for traveling safely, overcoming fear, embracing new experiences, and finding freedom through intentional travel. Discover how stepping outside your comfort zone can help you gain confidence, create unforgettable memories, and reconnect with the person you're becoming. If you've ever dreamed of taking that first solo trip, this episode will encourage you to ...

  👨‍🍳 Cooking with Chef MBJ: Research & Development – Creating a Brand-New Signature Dish — Go behind the scenes with Chef Michael B. Jacobs (Chef MBJ) as he takes you inside the creative process of developing an original recipe from concept to completion. Every great dish begins with an idea. In this exciting episode, Chef MBJ shares how professional chefs research flavors, test ingredients, refine techniques, and perfect recipes before they ever appear on the menu. Learn how creativity, culinary science, and experience come together to transform simple ingredients into an unforgettable signature dish. Whether you're a home cook, aspiring chef, foodie, or culinary enthusiast, you'll gain valuable insights into recipe development, flavor pairing, ingredient selection, kitchen experimentation, and the art of creating memorable meals. Discover what happens behind the scenes in a professional kitchen and be inspired to create your own culinary masterpiece. https://youtube....

Vietnam Veteran, Nurse & Author: Kristen Giannini's Inspiring Journey of Service and Storytelling Join Kristen Giannini, Vietnam Veteran, retired nurse, and author from the San Francisco Bay Area, together with Host Retired Army 1SG Paul Holbert on Going Solo Veteran's Corner. In this heartfelt episode, Kristen shares her remarkable life journey—from growing up in a small town in Ohio and serving in the U.S. military during the Vietnam era to building a successful nursing career and eventually becoming a published author. After raising two children and returning to college to earn both Associate and Bachelor's degrees in English, Kristen discovered a passion for writing and preserving stories that might otherwise be lost. Kristen discusses how life experiences, military service, family, and a fascination with people inspired her collection of short stories, Tales From Another Time. Her journey is a powerful reminder that it's never too late to pursue a dream, rei...

🌟 Teacher — Join Host Graham Williamson, the Britt, 3rd Generation International Intuitive, Evidential Medium, and Psychic, on Dare to Dream for an inspiring exploration of the teachers who shape our lives—both seen and unseen. In this thought-provoking episode, Graham reflects on how life's greatest lessons often come through people, experiences, challenges, and spiritual guidance. Whether it's a mentor, a loved one, Spirit, or life's unexpected circumstances, every teacher offers an opportunity for growth, wisdom, and transformation. Discover how to recognize the lessons hidden within everyday experiences, trust your intuition, and embrace each chapter of your journey as a stepping stone toward greater awareness and personal evolution. Sometimes our greatest teacher isn't a person at all—it's life itself. If you're seeking spiritual insight, personal growth, and a deeper understanding of your life's purpose, this episode will encourage you to see every...

💰 Financial Abuse — Join Guest Isabel Sanchez, Founder of MES Financial Coaching, LLC, together with Host Tina Huggins, Divorce & "Narcissist Conflict" Specialist, on The Awakening for an eye-opening conversation about one of the most overlooked forms of abuse—financial abuse. Financial abuse often happens quietly, leaving victims feeling trapped, dependent, and powerless. In this important episode, Isabel and Tina discuss the warning signs of financial control, manipulation, restricted access to money, hidden debt, and other tactics commonly used in abusive relationships. They also share practical steps for rebuilding financial independence, protecting your future, and reclaiming your confidence. Whether you're experiencing financial abuse, supporting someone who is, or simply want to recognize the red flags, this empowering discussion offers valuable education, hope, and resources for moving toward financial freedom and emotional healing. https://youtube.com/live...

Welcome to Going Solo Life After Relationship Loss on NEWStreamingNetwork.com! In this enlightening episode, host Cece Shatz, the doyenne of relationships, is joined by Michael Heath, author and founder of The Courtless DIVORCE. Michael will share his groundbreaking approach to divorce, focusing on a path that avoids the courtroom drama and fosters a more amicable separation process. Together, Cece and Michael will explore the benefits and practicalities of The Courtless DIVORCE, offering insights and hope for those navigating the end of a relationship. Don't miss this transformative conversation aimed at helping you move forward with peace and dignity. Tune in and discover a new way to divorce. Host, Cece Shatz, Doyenne of Relationships, Divorce, Dating & Relationship Coach in the Going Solo with Cece Show. Contact Cece @ goingsolonetwork@gmail.com A bit more about Cece... Cece Shatz is the “Doyenne” of Relationship Loss, Divorce, Transition into Dating, Dating, Single Par...

📱 Texting Defeats Real Conversation — Join Hosts Christine Baumgartner and Barry Selby, Dating Experts, on Let's Talk Dating as they explore how today's texting culture may be preventing deeper, more meaningful relationships. While texting is convenient, it often lacks the tone, emotion, and connection that come through face-to-face conversations or even a phone call. In this thought-provoking episode, Christine and Barry discuss how overreliance on texting can lead to misunderstandings, emotional distance, and missed opportunities to build trust and intimacy. Learn when texting is appropriate, when it's time to pick up the phone, and how authentic communication can strengthen relationships, improve emotional connection, and create healthier dating experiences. Whether you're dating, in a committed relationship, or simply looking to improve your communication skills, this episode offers practical advice for building stronger, more connected relationships in today...

In this episode, the conversation centers around the real-life pros and cons of handling a divorce on your own. Mardi Winder talks with Tracey Bee, sharing her story as a former family law attorney turned court strategist. Listeners get a down-to-earth look at what it really takes to go through divorce without hiring a lawyer. Tracey talks about why she left traditional law to help people complete their own divorce, and she’s honest about how tough family court can be, especially when there’s conflict, complicated finances, or one party who isn’t playing fair. Throughout the episode, there’s an emphasis on knowing when a DIY (pro se) divorce might make sense, such as in straightforward situations with little drama or complicated financial matters. Tracey also highlights a few warning signs that signal you really should have a lawyer, including abuse, a language barrier, or big financial stakes. She points out that judges and attorneys have their own way of operating, which often doesn...

💜 Processing Divorce Grief — Join Guest Karen Omand, Divorce and Grief Specialist, Founder of The Divorce Workshop, co-author of The Just Separated Workbook, and host of The Just Separated Podcast, together with Host Lisa Lisser, CDC Divorce Coach, on The Divorce Clarity Studio for a compassionate conversation about healing after the end of a relationship. Divorce is more than a legal process—it's the loss of a shared future, dreams, routines, and identity. In this insightful episode, Karen and Lisa explore the many stages of divorce grief, why healing isn't always linear, and how acknowledging your emotions can become the first step toward recovery. Learn practical tools for coping with grief, managing emotional triggers, rebuilding self-confidence, and creating a hopeful vision for your next chapter. Whether you're newly separated, navigating divorce, or supporting someone through the process, this conversation offers guidance, encouragement, and the reassurance that h...

💎 Six Valuable Vintage Items Mistaken For Being Worthless — Join Host Patricia J. Penke on PJ the Bold Treasure Hunter – Trash to CASH as she reveals how valuable treasures can be hiding beneath the clutter in almost any home. Believe it or not, many homes—including hoarder homes, estates, attics, garages, and storage rooms—contain overlooked collectibles, antiques, vintage items, and rare finds that hold significant monetary and historical value. As the owner and manager of a successful estate sale company, PJ has spent years uncovering hidden gems that others mistakenly throw away. In this fascinating episode, you'll learn what collectors are searching for, how to recognize valuable items, and why taking a second look before tossing something out could put cash in your pocket. Whether you're downsizing, cleaning out a loved one's estate, treasure hunting, or simply curious about what might be valuable in your own home, PJ shares expert tips to help you uncover hidden w...

🤖 Women Shaping the Path of AI — Join Guest Kelley Tenny, Trailblazing Educator and AI Innovator, together with Host Elana Feldman, Health, Wellness Empowerment Coach, on Your Health Vibes for an inspiring conversation about the growing influence of women in artificial intelligence and the future of innovation. In this fascinating episode, Kelley shares how women are helping shape the future of AI through leadership, education, creativity, and ethical innovation. Discover how artificial intelligence is transforming education, business, healthcare, and everyday life, while learning why diverse voices are essential in developing technology that benefits everyone. Whether you're curious about AI, exploring new career opportunities, or interested in the intersection of technology, wellness, and human potential, this conversation offers valuable insights into embracing innovation while keeping humanity at the center of progress. Join us as we explore how education, empowerment, and ...

💙 You're Not Flawed. You're Human. — Join Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works for a compassionate conversation about embracing your humanity with grace, self-acceptance, and resilience. In this uplifting episode, Judy and Janice explore why so many people struggle with perfectionism, self-criticism, and feelings of not being "enough." Discover how shifting your perspective from self-judgment to self-compassion can open the door to emotional healing, personal growth, and a more authentic, fulfilling life. Learn practical tools for quieting your inner critic, embracing your imperfections, and recognizing that your struggles don't define you—they're part of the shared human experience. When you stop trying to be perfect, you create space for healing, joy, connection, and inner peace. If you've ever questioned your worth or felt like you didn't measure up, this encouraging episode is a reminder that you are not broke...