Skip to main content

Self Care



So many of us are so busy with work, kids, and our personal lives that we forget to take care of ourselves. But it's not just about making time for a good night's sleep or some self-care rituals - it's also about feeling confident in your own skin. Hi, I'm Martha Davis Alexander, D, Mediator, CFLC, Adult Children of Divorce. Host of Through the Looking Glass with Martha and today this episode, Self Care, we will talk about how important self-care is in order to feel confident around other people. Here are some tips on how you can have the best experience possible when getting ready each morning. Let's together be Empowered! Join Martha, "LIVE" Weekly, Thursday WGSN-DB Facebook & YouTube 6 pm PT - 8 pm CT - 9 pm ET WGSN-DB Going Solo Network 24/7 Live Streaming Radio, TV & Podcasts - #1 Internet Singles Talk Network (www.goingsolomedia.com) for a Complete Singles Connection (www.goingsolonetwork.com) & Going Solo Community (www.goingsolocommunity.com). Contact: Martha Davis Alexander, JD, Mediator, CFLC, Adult Children of Divorce Simi Valley, California Phone: (805) 422- 6865 Email: marthadalexander@gmail.com Website: ThroughTheLookingGlassWithMartha.com

#courage #courageousleadership #courageous #courageousconversations #goingsolo #goingsolonetwork #goingsoloradio #goingsolosingles #goingsolocommunity #bodymindspirit #community #streaming #network #divorcesupport #divorcerecovery #divorceadvice #divorcehelp #divorcetips #divorce #besinglenotalone #goingsolonotalone #goingsolonotlonely #goingsoloandhappy #goingsolomedia.com #wgsdbradio.com @Martha Davis Alexander


Popular posts from this blog

Founder of News Streaming Network Cece Shatz In the Limelight with Clari...

Cece Shatz is the Founder of www.NEWStreamingNetwork.com. Home of NEW Streaming TV, Going Bold Media, Going Solo Media, and WGSN-DB Going Solo Network Radio, Podcasts, and TV together with hosts/guest connect, touch hearts and change lives one talk show at a time. goingsolonetwork@gmail.com FB - NEW Streaming Network -    / singlestalkradio   FB - Cece Shatz -    / cece.shatz   YT -     / wgsndbgoingsolonetwork   LinkedIn -    / cece-shatz-doyenne-divorce-dating-mentor-i...   Clarissa Burt is an award-winning international media personality/producer/director, writer, author, and public speaker and supermodel. With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 30 years of entertainment industry experience in both International and American markets. Her Brainchild, In the Limelight multi-media platform, is ...
Read more

Episode 102 - Cece Shatz - From Laundry to Legacy...

Big shout out to Drew for such a great supportive interview. The transformation of my life has been a difficult from being only good enough to do my ex's dirty laundry to loving myself and my life. I am grateful for all the help along the way, the support of loving good friends and family. Enjoy this video. Be the leader you want to be, join us, be a guest or host your own show? Join www.newstreamingnetwork.com contact me, I will help you every step of the way. Email - goingsolonetwork@gmail.com
Read more

From Wounds to Medicine: A Journey of Healing with Angie Yingst

In our final episode of the month, Judy and Janice welcome a truly special guest—Angie Yingst, owner of the Moon + Stone Healing Academy. Angie is a healer, teacher, and artist who weaves earth medicine and tarot into her work. She’ll share her personal journey of transformation and healing, and how she uses the tools of nature, energy, and intuition to guide others toward their own healing. Angie will inspire you to view your wounds not as weaknesses but as medicine that can bring forth powerful personal growth. Facebook: https://www.facebook.com/profile.php?... Website: https://www.peacefulempowermentworks.... Email: PeacefulEmpowermentWorks@Gmail.com https://www.newstreamingnetwork.com/ More about Angie Yingst: Angie Yingst is the owner of the Moon + Stone Healing Academy where she weaves earth medicine and tarot into her work as a healer, space holder, circle keeper, teacher, and artist. Angie learned to read tarot as a teenager and began teaching Tarot in 2013. She is recog...
Read more